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Knocked Up Fitness Prenatal Pilates-infused workouts – 2 DVD set | ...

bumpboxes.com

Knocked-Up Fitness(R) is designed to be an effective, fun way for expecting moms to stay active and in shape through all stages of pregnancy. The program includes a variety of exercises that specifically target and strengthen deep core muscles safely. Strengthening deep core muscles helps prepare your body for labor, delivery and recovery.
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